A few comments from some of my lovely clients...
.....Prickly Ball on the Wall !
For the last 18 years I have been attending weekly Pilates sessions with Frances. I find her lessons well planned, structured, clear and effective. Frances has a pleasant and engaging way of teaching and connects personally with her clients. I appreciate her constant fresh approach and the new exercise ideas she brings to classes through regularly attending courses and workshops. I have reaped the benefits of her professionalism with improved posture and body awareness, flexibility and strength. I always look forward to my Pilates session; I will never tire of her classes!
Margaret - Lyndhurst
Thank you Frances ... Your Miracle Ball sessions dissolve my tight, aching muscles leaving me relaxed and feeling more upright and aligned.
I say, don't knock it till you’ve tried it....it's as effective as a massage, a lot cheaper and the benefits can be continued at home.
Nikki - Winchester
I initially started Pilates with Frances to strengthen my core muscles following a hysterectomy. Since then over several years she has developed the classes to cover all types of body control. I feel healthier, and happier, about my body, and my posture is so much better than it was. I certainly know when I miss a class!
Frances is an excellent teacher.
Sue - Ashurst