Dave & Frances

Turn your walk into a workout


I qualified as a Nordic Walking Instructor in 2008 in order to add an aerobic option to my clients fitness activities.  Since then Dave, my hubby,  also qualified as an instructor and we have regular walks in the New Forest attended by some of the motley crew you see in the photos!

A great social way to get fit and enjoy the beautiful outdoors.

Click on the link to be directed to our nordic walking page to find our more details and maybe book a lesson with us.



Tel:  023 8070 2489
Mobile:  07595 396895

© 2020 Frances Stephens Pilates & Functional Fitness

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